October 27, 2021

Science

The world of science and technology

How To Deal With Coronavirus Anxiety According To A Therapist

1 min read

How To Deal With Coronavirus Anxiety According To A Therapist

Many people are feeling anxiety as the coronavirus pandemic worsens. But Megan Bruneau, a New York therapist, explained why you shouldn’t feel bad about your coronavirus anxiety. Part of overcoming anxiety is recognizing the specific causes of it, preparing as best you can, and practicing self-care. Megan gave us 10 tips on dealing with coronavirus anxiety as we get constant updates on the number of cases near and far.

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How To Deal With Coronavirus Anxiety According To A Therapist